Fit Club

I like Celebrity Fit Club. It is the one reality show with some redeeming value. Hopefully, it inspires people to get in shape.

I am not in terrible shape, but I used to be much fitter. So, starting last Monday, I started my own two month fit club. Of one: me.

Vital stats at the weigh in:

-- Height: 5' 9.5" inches (rounded up appropriately to 5' 10" when asked)

-- Weight: 174 pounds

So, what are my goals, both short and long term?

Goal for my Monday morning weigh in: two pounds.

Target weight: 164, with some more muscle definition.

Target fall project: to run, the whole way, a 10K (6.6 miles). Right now, I could probably do 4 miles with some struggle.

The results of the first week tomorrow.