Monday, June 25, 2007

Fit Club Week 2 Results

Starting Weight: 174

Week 1 Weight: 173

Target: two pounds (171)

Week 2 weight: 171

I hit the target. A combo of some intense early week workouts and trying to run a 500 calorie deficit each day seems to have paid off. With my summer vacation coming up (and the very real chance I'll backslide that week), I am going to have to be agressive going into it.

So, this week's target: two pounds (169).


Post a Comment

<< Home